Body image and self esteem can be an extremely personal thing, linked strongly to our overall confidence and mental health. These are ‘internal’ factors that play a role in body image; existing within our minds, yet often formed through outside influences slowly shaping and moulding our self perception.
Tag: confidence
Simran’s Story
"My perception of my own body has been gravely impacted by how my friends and family saw me when I was younger."
Mind Over Body 